THE HAPPY KITCHEN 

New book by Rachel Kelly with Alice MacKintosh

Rachel with nutritional therapist Alice Mackintosh

"My new book is about eating to stay calm and well. The Happy Kitchen: Good Mood Food is published by Short Books. I'm so excited! I've written it with the wonderful nutritionist Alice Mackintosh. Together we've developed recipes to boost your energy, nourish your spirit, and help you sleep.... I found my mental health improved so much working with Alice that I wanted to share what I've learnt." ~ Rachel Kelly (rachel-kelly.net)

Rachel Kelly and Alice Mackintosh on the book

In the video below Rachel Kelly and nutritional therapist Alice Mackintosh discuss their new cookbook 'The Happy Kitchen: Good Mood Food' - what you can you eat to boost your wellbeing and mental health. The video includes a recipe to get you started!

Good Mood Food Workshop

The video below shows Rachel and Alice at a 'Good Mood Food Workshop' at The Idler Academy.

Order the book on Amazon

*Please go to rachel-kelly.net for more information on ´╗┐Rachel´╗┐ and her work on mental health and nutrition.*

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